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Top 10 Fitness Centers and Gyms in New Haven, CT

Top 10 Fitness Centers and Gyms in New Haven, CT

Who says you need to wait until the new year to start getting in the best shape of your life? Whether you’re just looking for a way to tone and strengthen, want to lose weight, or build muscle, there’s a fitness center in New Haven for you.

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We’ve rounded up 10 of the best fitness centers, gyms, and wellness options in New Haven to make it easy for anyone at any fitness level to find a gym or fitness center that feels like home. Note that the fitness centers below aren’t ranked in order of importance but are listed in alphabetical order for easy reference.

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1. Active Wellness Holistic Fitness

Active Wellness

From personal training to small group training, wellness coaching, and more, Active Wellness Holistic Fitness offers several options to help you create and stick to a health and fitness program that works for you. Take a comprehensive fitness test, set clear goals, and develop a plan to work towards them with the help of Active Wellness.

2. Breathing Room Yoga Center

Breathing Room Yoga

Breathing Room Yoga Center is an award-winning yoga center conveniently located in New Haven. Take advantage of group classes such as Lotus Flow Vinyasa, Candle-Lit Yoga, Form & Flow, Urban Zen Restorative, and more to get your body in shape and your mind centered at the same time.

3. City Climb Gym

City Climb Gym

City Climb Gym is New Haven’s premier rock climbing gym for the adventurous type. Whether you’re a first-time or experienced climber, you’ll find City Climb Gym’s atmosphere warm, friendly, and inviting for all experience levels. City Climb Gym also offers youth programs, birthday parties, and more.

4. CrossFit New Haven

CrossFit New Haven

You’ll find CrossFit enthusiasts everywhere you go, and CrossFit New Haven makes it easy to access your favorite fitness program with a convenient New Haven location. From classes to personal coaching, CrossFit New Haven caters to newbies and experienced CrossFit enthusiasts alike.

5. FitPro Personal Training Studios

FitPro Personal Training

FitPro Personal Training Studios offers nutritional meal planning and coaching, boot camps, private one-on-one boxing, corrective exercise for those age 50+, and more. With the aid of FitPro Personal Training Studios,  you can develop a personal training and wellness program specifically suited to your needs.

6. mActivity


A fitness center, gym, Pilates, and health club, mActivity is committed to providing the highest-quality fitness services and creating a community of health supporting physical, social, and emotional well-being. From bootcamp, Zumba, indoor cycling, and more, mActivity offers small group classes to suit every taste and much more.

7. Planet Fitness East Haven

Planet Fitness East Haven

Planet Fitness is a growing fitness company offering an impressive array of equipment at convenient locations with hours to suit the varying work schedules of today’s busy professionals. Planet Fitness’ East Haven location offers convenient access for area residents.

8. PoleFly Aerial Fitness

PoleFly Aerial Fitness

If you’ve ever wanted to experience the strength, conditioning, and flowing movements of aerial fitness, PoleFly Aerial Fitness brings this popular form of fitness to your city with a convenient New Haven location. Skills classes, classes designed to help you strengthen and stretch, and more will help you get in shape in no time.

9. SHiFT Cycling

SHiFT Cycling

SHiFT Cycling caters to cycling enthusiasts in New Haven as well as those who have never tried cycling before. Offering a variety of cycling classes led by talented instructors, cycling never gets old at SHiFT.

10. True Bikram Yoga

True Bikram Yoga

Yoga is a form of exercise suitable for people of all ages. True Bikram Yoga combines the motivation of personal training with the social atmosphere of a gym plus the mental clarity that turns ordinary fitness routines into a total body wellness experience.

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