The holidays are inching closer by the day. Some of you might be thinking you’ll make a New Year’s resolution to get back in shape, with plans to join a local gym on January 2nd. The reality is that most people don’t stick with their New Year’s resolutions, so why not get a head start and do something a little different this year? Be proactive and start getting active and getting in shape before it’s time to indulge in all those holiday feasts.
There are many fitness centers, gyms, studios, and personal trainers to choose from in the Fairfield area. To help you narrow down the options, we’ve examined reviews on Yelp, Google, and other sites, looked at services, classes, and other options offered, and compiled a list of 10 stellar gyms, fitness centers, and studios to consider in Fairfield, CT.
Of course, some of you might prefer a yoga studio to a traditional gym, while others might enjoy free weights, kickboxing, or other forms of fitness. That’s why the 10 options below aren’t rated or ranked in any particular order of importance but are listed in alphabetical order for easy reference.
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Body Matrix Fairfield combines nutrition, strength training, cardio, and more for a full-body wellness program that will leave you feeling better than you’ve ever felt in your life. Not your typical fitness club, Body Matrix caters to customers in their 30s, 40s, and 50s who need to regain the vibrant health they once enjoyed.
CrossFit is an incredibly popular fitness program, and those who live in and around Fairfield can work with highly skilled and trained coaches at the convenient CrossFit KMK location. Designed to prepare your body to handle just about anything through constantly varied, functional movements, CrossFit is a program that’s sure to leave you in the best shape of your life.
Fairfield Hot Yoga offers dedicated instructors and regular hot yoga group sessions you can participate in every day to gain strength, flexibility, and overall health. Whether yoga is your go-to workout or you’re simply seeking greater flexibility, Fairfield Hot Yoga is a top-notch experience.
Fairfield Pilates is a state-of-the-art Pilates studio with experienced instructors. Offering the MELT Method®, a self-treatment system restoring the supportiveness of the body’s connective tissue to alleviate chronic pain and enhance performance, Fairfield Pilates is knowledgeable in the most advanced techniques to help guide you to ultimate health and wellness.
Fit Club CT is a no-contract, family-run and family-friendly gym offering fitness and activities to engage your whole family. With 5,000 square feet of space, three separate training rooms, a boxing ring, 20 hanging bags and speed bags, and more for both group and individual fitness activities, Fit Club CT will have you well on your way to getting fit in no time.
At Orangetheory Fitness, you can participate in 60-minute training sessions split into cardio and strength-training intervals to maximize your metabolic burn. If shedding inches and burning excess body fat is at the top of your fitness priority list, Orangetheory Fitness can help you achieve your goals.
Group classes, one-on-one personal training sessions, and programs for all fitness levels and ages make “O” Zone Fitness Center a well-rounded, all-you-need fitness center to meet the needs of the whole family. A free fitness assessment will let you know where you stand so you can hit the ground running with clear get-fit goals.
Rock Climb Fairfield is as much a fun activity as it is a hard-core workout option — so much so that Rock Climb Fairfield even offers birthday party packages. From youth programs to team building, free weekly fitness classes, and fun for a group of your closest friends or your whole family, Rock Climb Fairfield is a unique option that makes fitness fun.
She3Fit is a barre studio offering health coaching, cleanses, empowerment workshops, and more for a unique, customized wellness experience for the modern woman. Participate in high-energy, cross-disciplinary group fitness classes, individualized training sessions, or a combination of the two to start your journey to optimal health.
The Edge Fitness Clubs offer multiple locations throughout Connecticut, so you’re sure to find an Edge facility in a convenient location near you. Choose from personal training or group training sessions offering just about every fitness program you can fathom, join the Edge Challenge, and start reaching for your goals today.
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